Hack Your Habits: An Unusual Guide to Escape Motivational

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Hack Your Habits: An Unusual Guide to Escape Motivational Traps, Bypass Willpower Problems and Accelerate Your Success

**New Edition - Updated &Expanded**
Tired of fluffy books on improving your habits? Sick of 'motivate yourself' advice? Short on self-control & willpower?
This book is for you - jam-packed with practical steps, tricks and strategies that will fit with your personality and your life, get you through motivational ups&downs, willpower outages, and 'life-got-in-the-way' obstacles, day-in, day-out taking you closer to your goal: a happier, wealthier, healthier you.

New edition - 2 new chapters added: Make Sure Your Habit Goal Matches Your Motivation and How to Develop a Focus on Autopilot Habit

Dump ineffective strategies, embrace the power of Hack Your Habits framework and start building better habits today.. Scroll down to grab a copy for yourself.

â€œIf youâ€™re struggling with temptations or short on self-control, the traditional approach to habit building using willpower will not help you much. You will continue lapsing and struggling, and feeling like a failure.â€
Habits (good and bad) run our lives.
Until now, most strategies for habit formation relied on motivation and willpower. But in todayâ€™s world full of temptations, self-restraint and self-discipline have become even harder. In order to build better habits, break old ones and transform your life you need a system not motivational fluff.
Bestselling Author, Joanna Jastâ€™s Hack Your Habits is a must-read that includes expert contributions from Hal Elrod, Stephen Guise, Martin Meadows, and Steve S.J. Scott.
This book is for you if you:
Have struggled with creating healthy or positive habits
Experience a lack of self-control and battle every day to maintain your willpower
Constantly try (but ultimately fail) to motivate yourself to change unhealthy habits

Youâ€™ll look forward to learning how to:

Design your positive habits the right way, so you start reaping the rewards from day one.
Keep going even if your motivation and energy fails so you donâ€™t lose any forward progress.
Minimise the impact of temptations so you never fail again.
Implement small changes in your environment to make your new behaviours automatic much faster.
Build a system that will help you effortlessly and quickly get to your habit goals so you can transform your life and achieve success faster.
Create a powerful, lasting habit change that fits in with your personality and lifestyle and can adapt as you progress through life.
Benefit from the free 9-step guide that will walk you through this proven system to break bad habits and start thriving.

Hack Your Habits is your roadmap to tackling common problems so you can achieve your habit goals faster, with less effort and more enjoyment, finally putting an end to your struggles.

Country USA
Author Joanna Jast
Binding Kindle Edition
Edition 2
Format Kindle eBook
IsAdultProduct
NumberOfPages 284
PublicationDate 2016-11-21
ReleaseDate 2016-11-21

Country	USA
Author	Joanna Jast
Binding	Kindle Edition
Edition	2
Format	Kindle eBook
IsAdultProduct
NumberOfPages	284
PublicationDate	2016-11-21
ReleaseDate	2016-11-21

Hack Your Habits: An Unusual Guide to Escape Motivational Traps, Bypass Willpower Problems and Accelerate Your Success

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