Habits: How to Break Bad Habits, Build Good Habits, and Live a

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Habits: How to Break Bad Habits, Build Good Habits, and Live a Happy and Productive Life

The Power of Habits

Habits are small actions or routines that shape our daily lives. From the moment you wake up in the morning and decide what youâ€™ll do first to the moment you rest your head on the pillow at night, your habits dictate your behavior and control the outcome of your life. Bad habits will waste your energy and your time and prevent you from achieving your goals.

By reading this book you'll learn:
â€¢ How habits work
â€¢ How to form good habits in just a few steps
â€¢ How to identify the causes and triggers of bad habits and replace them
â€¢ Powerful good habits for health, relationships and productivity

This book will help you break bad habits, build good habits, and live a heathier, happier and more productive life.

Download Habits now!

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TAGS: good habits, the power of habit, habit stacking, break bad habits, habit building, habit change, habit fix

Country	USA
Author	Brianna Anderson
Binding	Kindle Edition
Format	Kindle eBook
IsAdultProduct
Label	Insight Health Communications
Manufacturer	Insight Health Communications
NumberOfPages	37
PublicationDate	2016-06-05
Publisher	Insight Health Communications
ReleaseDate	2016-06-05
Studio	Insight Health Communications

Habits: How to Break Bad Habits, Build Good Habits, and Live a Happy and Productive Life