Habit Harvester: How to Copy and Paste Great Habits, How to Break Bad Habits, and 52 Life-Changing Habits
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Habit Harvester: How to Copy and Paste Great Habits, How to Break Bad Habits, and 52 Life-Changing Habits
The goal of Habit Harvester is to teach you how to remove, replace, and create good habits in your life.
FREE BONUS: Animated Videos of Each Chapter!
Along with the cognitive training, this book will give you a myriad of great habits to implement into your life! Using Psychological tricks and the science of Neuroplasticity, we can rewire our brain in many different ways, and Habit Harvester aims to do so in a constructive and healthy manner.
This book also includes many creative illustrations to help in the learning process!
Chapter 1: Why Habits are Important
Chapter 2: How to get rid of bad habits
Chapter 3: How to Replace Bad Habits
Chapter 4: Use the Habit Loop to Create a New Habit and the 21-Day Myth
