Growing Your Own Living Foods: Sprouting The Easy Way
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Growing Your Own Living Foods: Sprouting The Easy Way
Medicinally and nutritionally, sprouts have a long history as a "health†food. Sprouts are 10 to 30 times more nutritious than the best vegetables because they are baby plants in their prime. At this stage of their growth they have the greatest concentration of nutrients than at any other point in their life. Sprouts are highly digestible and release their nutrients easily due to their delicate cell walls and abundance of enzymes. This book will show you the easy way to grow the most nutritional food on the planet right in your own home for under a dollar a pound!
