Teach Someone to Roller Skate - Even Yourself!
With an easy, encouraging format and tons of empathy for your fears, Liz will turn you into a confident, competent skater with dozens of step-by-step lessons, plenty of photos, and her own lively drawings. Then you, too, can benefit from the most fun form of low-impact exercise around!
You will learn:
How to avoid injury and conquer the debilitating fear of falling
Beginning to advanced techniques for stopping, turning and striding
Where to find the true bargains for skates and protective gear
Building blocks for in-line hockey, racing, ski cross training, and more
Where to skate, what to wear, and how to stay fit with "roll-aerobics"
Acclaimed worldwide, Get Rolling is the only in-line skating book you'll need to go safely stride-by-stride from beginner to expert skating!
Country | USA |
Brand | Brand: Get Rolling Books |
Manufacturer | Get Rolling Books |
Binding | Paperback |
UnitCount | 1 |
EANs | 9780963219633 |
ReleaseDate | 0000-00-00 |