Freedom Through Understanding: The Buddhist Path to Happiness and Liberation
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Freedom Through Understanding: The Buddhist Path to Happiness and Liberation
What is Meditation?
Intro to the Path of Enlightenment
Making the Most of Your Life
How to Meditate
The Importance of Motivation
In 1975 during their first trip to Europe, Lama Yeshe and Lama Zopa Rinpoche gave a weekend seminar in England, once again demonstrating their charisma and knowledge, and the profound effect of Buddha's wisdom on Western people. Freedom Through Understanding covers the purpose of meditation, bodhicitta, the importance of motivation, tong-len and the shortcomings of attachment, among other topics. Produced by the Lama Yeshe Wisdom Archive, this is one of the few works that feature both Lama Yeshe and Lama Zopa Rinpoche.
