Franklin Method Ball and Imagery Exercises for Relaxed and Flexible Shoulders, Neck and Thorax (8491)
$ 93
Availability: Currently in Stock
Delivery: 10-20 working days
Condition: USED (All books are in used condition)
Condition - Very Good The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.
Franklin Method Ball and Imagery Exercises for Relaxed and Flexible Shoulders, Neck and Thorax (8491)
Body posture and movement are imagery driven. If the image doesn't correspond to the way the body is designed, the result will be a steady decline in function. Franklin Ball exercises help you to discover your movement patterns, restrictions and tension. Using the Franklin Balls and Original Franklin Mini Roll with movement and imagery will awaken your proprioceptors, body awareness and breathing patterns. Exercise are described using imagery, photographs of the movement and imagery illustrations to provide the complete mind-body exploration experience.