Not Available / Digital Item
Condition: USED (All books are in used condition)
Condition - Very Good The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.
Five Pound Dumbbell Exercises
Find more similar titles from other great authors at www.StrongmanBooks.com
If you're looking for a complete strength and fitness building program to be used with dumbbell exercises then you've found it.
Great for men, women and even children.
Inside this books you'll find 27 exercises with instructions and photographs of each. Follow this step-by-step program for use with light dumbbells and you'll get the results you desire.
