Fit & Healthy Family: How to Improve your Family's Health with Proven Techniques, Tips and Yummy Recipes
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Fit & Healthy Family: How to Improve your Family's Health with Proven Techniques, Tips and Yummy Recipes
My name is Lynn Manning and I'm a women's fitness specialist, mother of two and wife of celebrity trainer Drew Manning from fit2fat2fit.com. One of my passions is family health and fitness.
My ebook covers the following information in order to help parents improve the health of their children (and themselves):
Chapter 1: Six Rules to Raising Healthier Children
Chapter 2: The Food Pyramid is OUT
Chapter 3: Healthy Snack Ideas for Kids and Teenagers
Chapter 4: Ten Tips to Make Healthy Eating More Affordable for Your Family
Chapter 5: Ten Reasons Why Young Kids and Teenagers Should Exercise
Chapter 6: Exercise for Kids and Teens: What is safe?
Chapter 7: Making Eating & Food Fun
Recipe Section
In addition to the seven chapters I include 13 delicious and healthy recipes that my family loves which includes photos, instruction, servings and calories.
Hope this ebook helps to improve the health of your family! Sincerely, Lynn Manning
