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Fighting Fit: Boxing Workouts, Techniques, and Sparring (Start-Up Sports, Number 12)

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Fighting Fit: Boxing Workouts, Techniques, and Sparring (Start-Up Sports, Number 12)

A boxerâ€™s workout is a fantastic way to burn caloriesÂ—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.

Country	USA
Binding	Kindle Edition
EISBN	9781884654657
Format	Kindle eBook
Label	Tracks Publishing
Manufacturer	Tracks Publishing
NumberOfPages	224
PublicationDate	2000-10-01
Publisher	Tracks Publishing
ReleaseDate	2000-10-01
Studio	Tracks Publishing

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