☰

Sports & Outdoors

Fastball Fitness: The Art and Science of Training to Throw with Real Velocity

$ 113

Availability: Currently in Stock

Delivery: 10-20 working days

Condition: USED (All books are in used condition)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Fastball Fitness: The Art and Science of Training to Throw with Real Velocity
- Used Book in Good Condition
Fastball Fitness presents an in-depth but easy-to-apply look at velocity and how it can be safely developed. Details how to condition the total body to maximize a pitcher's genetic potential. Topics covered include rotational and directional momentum, timing, and fastball velocity, the biomechanical derivation of real velocity, how the legs, hips & shoulders, and spine & torso contribute to the mechanics of real velocity, prehabilitation training regimens, as well as conditioning protocols for real velocity from the National Pitching Association, the Titleist Performance Institute, Elite Baseball Academy, Beacon Orthopedics/Champion Sports, Victorian Institute of Sports Conditioning, and much, much more. Large format with over 180 clear photographs and illustrations.
Country USA
Brand Brand: Coaches Choice
Manufacturer Coaches Choice Books
Binding Paperback
UnitCount 1
EANs 9781585180370
ReleaseDate 0000-00-00

You might also like...