☰

Health, Fitness & Dieting

Diseases & Physical Ailments

Multiple Sclerosis

Everyday Health and Fitness With Multiple Sclerosis: Achieve Your Peak Physical Wellness while Working with Limited Mobility

$ 46

Availability: Currently in Stock

Delivery: 10-20 working days

Condition: USED (All books are in used condition)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Everyday Health and Fitness With Multiple Sclerosis: Achieve Your Peak Physical Wellness while Working with Limited Mobility

Achieve real gains and remove obstacles in your path to fitness with Everyday Health and Fitness with Multiple Sclerosis.
David Lyons' program is designed to help you maintain a healthy lifestyle and includes anecdotes from real people with MS, their limitations and how they followed this plan to reach their fitness goals. The customizable, high-intensity, calorie-burning workout builds lean muscle mass. Find advice and solutions for overcoming mental hurdles, nutrition fundamentals to properly fuel workouts, easily adaptable exercises, and motivation. Everyday Heath and Fitness is a road map for every person who wants to conquer a disease or disability, and just get moving.
Country USA
Brand Fair Winds Press
Manufacturer Fair Winds Press
Binding Paperback
ReleaseDate 2017-02-01
UnitCount 1
EANs 9781592337415

You might also like...

Live Your LIfe, Not Your Diagnosis: How to Manage Stress and Live Well with Multiple Sclerosis

Live Your LIfe, Not Your Diagnosis: How to Manage Stress and Live Well with Multiple Sclerosis

The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions

The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions

Exercises for Multiple Sclerosis: A Safe and Effective Program to Fight Fatigue, Build Strength, and Improve Balance

Exercises for Multiple Sclerosis: A Safe and Effective Program to Fight Fatigue, Build Strength, and Improve Balance

Overcoming Multiple Sclerosis Cookbook: Delicious Recipes for Living Well with a Low Saturated Fat Diet

Overcoming Multiple Sclerosis Cookbook: Delicious Recipes for Living Well with a Low Saturated Fat Diet

Multiple Sclerosis For Dummies

Multiple Sclerosis For Dummies

Yoga and Multiple Sclerosis: A Journey to Health and Healing

Yoga and Multiple Sclerosis: A Journey to Health and Healing

Chef Interrupted: Discovering Life's Second Course in Ireland with Multiple Sclerosis

Chef Interrupted: Discovering Life's Second Course in Ireland with Multiple Sclerosis

The MS Recovery Diet: Identify the Foods That Will Heal Your Disease

The MS Recovery Diet: Identify the Foods That Will Heal Your Disease

MS and Your Feelings: Handling the Ups and Downs of Multiple Sclerosis

MS and Your Feelings: Handling the Ups and Downs of Multiple Sclerosis