Eskrima: Filipino Martial Art

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Eskrima: Filipino Martial Art

Eskrima, which is also known as Arnis (De Mano) or Kali, is the indigenous martial art of the Philippine Islands. Dynamic and flexible, with a wide range of training methods it can be practised by students of all ages and levels of fitness. Well known and respected as a highly practical weapons-based system, Eskrima is practised worldwide by civilians, law enforcement personnel and special units within the military. Eskrima uses training weapons (rattan sticks and daggers) from the earliest stages, alongside purely unarmed techniques. These training methods have been found particularly effective at increasing co-ordination and reflexes, providing a fast track to developing the qualities needed for practical self-defence. This fascinating book traces the history and evolution of this art form. It highlights Eskrima's essential principles and concepts. The instructional section illustrates how the Eskrimador is able to succeed in a wide range of combat situations involving fighting with both weapons and open-hands. Techniques, two-person flow drills, self-defence applications, training with specialized equipment, the philosophy of the art and 'self-defence and the law' are all covered in depth.

Country	USA
Author	Krishna Godhania
Binding	Kindle Edition
EISBN	9781847974693
Format	Kindle eBook
Label	Crowood
Manufacturer	Crowood
NumberOfPages	176
PublicationDate	2012-10-01
Publisher	Crowood
ReleaseDate	2012-10-01
Studio	Crowood

Eskrima: Filipino Martial Art

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