Eat Drink Be Healthy (6x9 Food Journal and Activity Tracker):

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Eat Drink Be Healthy (6x9 Food Journal and Activity Tracker): Meal and Exercise Notebook, 120 Pages (Encouraging and Simple Food Journals)
**NEW, UPDATED interior now has a water tracker.**

Changing to healthier eating habits can be hard. Whether you're going gluten-free, vegan, vegetarian, paleo, low carb, high protein, starting an elimination diet to figure out food allergies or trigger foods, tracking points, clean-eating, or just eating more whole and real foods, your new food plan can be overwhelming at first.

This food and exercise diary is a simple yet effective tool to help you tackle your eating goals. With sections for breakfast, lunch, dinner, and snacks, as well as a place to track daily activity, cravings, and feelings about your progress, it has two months' worth of daily spreads.

Not too thick & not too thin, so it's a great size to throw in your purse or bag!
- SIZE: 6 X 9
- PAPER: Lightly Lined on White Paper
- PAGES: 120 Pages (60 Sheets Front/Back
- COVER: Soft Cover (Matte)
Country USA
Brand Somall
Manufacturer CreateSpace Independent Publishing Platform
Binding Paperback
ItemPartNumber 43239-4815
Model 43239-4815
UnitCount 1
EANs 9781544649993
ReleaseDate 0000-00-00

Country	USA
Brand	Somall
Manufacturer	CreateSpace Independent Publishing Platform
Binding	Paperback
ItemPartNumber	43239-4815
Model	43239-4815
UnitCount	1
EANs	9781544649993
ReleaseDate	0000-00-00

Eat Drink Be Healthy (6x9 Food Journal and Activity Tracker): Meal and Exercise Notebook, 120 Pages (Encouraging and Simple Food Journals)

**NEW, UPDATED interior now has a water tracker.**

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NEW, UPDATED interior now has a water tracker.