Condition - Very Good The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.
Dynamic Alignment Through Imagery
Description|Table of Contents|Author|Excerpts|Sample Content|Quotes|more than 600 anatomical imagery exercises to improve posture and body alignment release excess tension and prevent injuries;|over 500 full-color illustrations to help readers visualize the exercises and use them in various contexts;|four audio files containing guided imagery exercises led by Franklin and set to music; and|updated chapters throughout the book including new material and exercises to address fasciae and connective tissue.
