Dash diet cookbook: 600 quick, easy and healthy dash diet

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Dash diet cookbook: 600 quick, easy and healthy dash diet recipes for beginners : Healthy and fast meals with 30-day diet meal plan for whole family
Dash diet 600 recipes
Dash diet (Dietary Approaches to Hypertension) is known as "Healthiest Diet", it is designed to provide real-life solutions to high blood pressure by suggesting a diet that merely regulates the intake of nutrients and not alter the common diet we are used to. Dash diet focuses on controlling the intake of sodium and fats to maintain the normal blood pressure of an individual. This diet is geared towards preparing a diet that makes satisfying meals, thus preventing people from eating in between the meals, which causes loss of control over food intake.
This guide has the best collection 600+ dash diet recipes and a 30-day meal plan that will help you adopt a healthy eating habit.
Here are some of the recipe categories you will find:
Breakfast
Mains
Sides
Seafood
Poultry
Meat
Soups and Stews
Vegans and vegetarians
One pot recipe
Keto favorites
Keto bread
Desserts
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Country USA
Author Dr. Tracy Sanders
Binding Paperback
Creator Melissa Newman
EAN 9781076651686
IsAdultProduct 0
ISBN 1076651682
Label Independently published
Manufacturer Independently published
NumberOfPages 243
PublicationDate 2019-06-27
Publisher Independently published
Studio Independently published
ReleaseDate 0000-00-00

Country	USA
Author	Dr. Tracy Sanders
Binding	Paperback
Creator	Melissa Newman
EAN	9781076651686
IsAdultProduct	0
ISBN	1076651682
Label	Independently published
Manufacturer	Independently published
NumberOfPages	243
PublicationDate	2019-06-27
Publisher	Independently published
Studio	Independently published
ReleaseDate	0000-00-00

Dash diet cookbook: 600 quick, easy and healthy dash diet recipes for beginners : Healthy and fast meals with 30-day diet meal plan for whole family

Dash diet 600 recipes

Pick Up Your Copy Now!

Click On The BUY WITH 1-CLICK Button At The Top Of The Page!

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