Cuando todo se derrumba (When Things Fall Apart): Palabras

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Cuando todo se derrumba (When Things Fall Apart): Palabras sabias para momentos dificiles (Spanish Edition)
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Tenemos a nuestro alcance una oportunidad fundamental de felicidad que por lo general desperdiciamos, irÃ³nicamente, por estar atrapados en nuestros intentos por escapar del dolor y el sufrimiento. Pema ChÃ¶drÃ¶n da un consejo compasivo y radical extraÃdo de la sabidurÃa budista para cuando todo se derrumba en nuestras vidas, consejo que va a contrapelo de nuestras costumbres y expectativas habituales. SÃ³lo hay una manera de encarar el sufrimiento que proporcione beneficio duradero, nos enseÃ±a Pema: ir hacia las situaciones dolorosas con cordialidad y curiosidad, relajÃ¡ndonos en la insubstancialidad fundamental de toda nuestra situaciÃ³n. Es ahÃ, en medio del caos, que podemos descubrir la verdad y el amor que son indestructibles.

El libro incluye:
â€¢Â Â Â Modos de usar las emociones dolorosas para cultivar la sabidurÃa, la compasiÃ³n y la valentÃa
â€¢Â Â Â MÃ©todos de comunicaciÃ³n que llevan a una verdadera apertura hacia los demÃ¡s y a una verdadera cercanÃa
â€¢Â Â Â PrÃ¡cticas para revertir patrones negativos habituales
â€¢Â Â Â TÃ©cnicas para trabajar con situaciones caÃ³ticas
â€¢Â Â Â Herramientas para cultivar una acciÃ³n social enÃ©rgica y compasiva

There is a fundamental opportunity for happiness right within our reach, yet we usually miss itâ€”ironically while we are caught up in attempts to escape pain and suffering. Drawn from traditional Buddhist wisdom, Pema ChÃ¶drÃ¶nâ€™s radical and compassionate advice for what to do when things fall apart in our lives goes against the grain of our usual habits and expectations. There is only one approach to suffering that is of lasting benefit, Pema teaches, and that approach involves moving toward painful situations with friendliness and curiosity, relaxing into the essential groundlessness of our entire situation. It is there, in the midst of chaos, that we can discover the truth and love that are indestructible.

Included in the book are:
â€¢Â Â Â Ways to use painful emotions to cultivate wisdom, compassion, and courage
â€¢Â Â Â Methods of communicating that lead to openness and true intimacy with others
â€¢Â Â Â Practices for reversing negative habitual patterns
â€¢Â Â Â Techniques for working with chaotic situations
â€¢Â Â Â Tools for cultivating compassionate, energetic social action
Country USA
Brand Shambhala Espanol
Manufacturer Shambhala Espanol
Binding Paperback
Color Cream
ReleaseDate 2012-09-11
UnitCount 1
EANs 9781611800241

Country	USA
Brand	Shambhala Espanol
Manufacturer	Shambhala Espanol
Binding	Paperback
Color	Cream
ReleaseDate	2012-09-11
UnitCount	1
EANs	9781611800241

Cuando todo se derrumba (When Things Fall Apart): Palabras sabias para momentos dificiles (Spanish Edition)

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