Attitude Overhaul: 8 Steps To Win The War On Negative Self-Talk
Imagine having more time every week to spend on the things that matter to you--your passions, hobbies, and interests. What if a few new habits could increase your happiness, productivity, and make you more resilient to stress?
Author and project management expert, Courtney Kenney, presents the remarkable findings of how adding creativity to our lives can make us happier and let us thrive instead of just getting by. Based on research, data, and interviews with entrepreneurs, Kenney answers the question: Can creativity make us happier?
In this book, you’ll learn:
Why you feel stuck and what to do about it.
How to defeat the most common self-created obstacles that are holding you back.
How to change your mindset in a few simple steps and increase your happiness.
How to avoid living a life where you end up with regrets.
How to discover your passions, interests, and hobbies and make them your REAL priority.
How to deal with physical and digital clutter and conquer emails so you can save hours of time each week.
How cutting down social media by just 1 hour a day can give you 9 full working weeks to spend on your creative hobbies.
How to give up non-value added activities that are stealing your time.
How to change your relationship with your day job so that you have more time to spend on what really matters.
How to get more sleep, exercise, and eat better to 10x your creative energy.
How to deal with negative people and the distractions that eat away at our time.
BONUS: Case studies from real-world people who created space in their lives to pursue their passion and started their own businesses.
BONUS: Discover 22 books that will help you on your journey to living a more creative life.
Buy this book NOW so you can make space for creativity and start leading a life where you thrive.
| Country | USA |
| Binding | Kindle Edition |
| ReleaseDate | 2017-02-17 |
| Format | Kindle eBook |
