Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life
$ 46
Availability: Currently in Stock
Delivery: 10-20 working days
Condition: USED (All books are in used condition)
Condition - Very Good The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.
Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life
How to develop balanced fitness-strength, muscle mass, flexibility, power, and endurance-without overemphasizing or shortchanging any component
How to recover from workouts so you get leaner and stronger when everyone else is just getting tired
How to eat the right foods to get the body you want and the energy to have more fun with it
