Complete Sports Training: Speed, Strength and Conditioning for

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Complete Sports Training: Speed, Strength and Conditioning for Today's Athlete

Complete Sports Training
Speed, Strength & Conditioning for Today's Athlete
Complete Sports Training is the ultimate guide to sports performance training and athletic development.

Athletes Acceleration has brought in the leading experts in strength & conditioning for sport covering the foundations for improved athletic performance:
- Program Design - Robert dos Remedios
- Warm-Up and Mobility - Bobby Smith & Pat Livesey Jr.
- Speed and Agility - Lee Taft
- Power Development / Jump Training - Adam Feit
- Strength Training & Olympic Lifting - Wil Fleming
- Sports Conditioning - Mike Boyle
- Training Youth Athletes - Dave Gleason
- Training the Female Athlete - Dr. Sharon Wentworth

Complete Sports Training gives you the step-by-step system on how to design and implement a comprehensive strength & conditioning program for your athletes.

CHASING GREATNESS
Country USA
Manufacturer Chaplain Publishing, LLC, 2018
Binding Paperback
EANs 9781941549377
ReleaseDate 0000-00-00

Complete Sports Training: Speed, Strength and Conditioning for Today's Athlete