Condition - Very Good The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.
Chinese Health QigongBa Duan Jin
Used Book in Good Condition
Ba Duan Jin is practiced in two major positionsstanding and sitting. As the standing style is easier and more popular, this style is taken as the basis for the compilation of Ba Duan Jin in the Chinese Health Qigong Series. Ba Duan Jin brings practitioners into harmony with the universe.