Carb Charts - Low Carb Reference

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Carb Charts - Low Carb Reference

** Revised for 2015! More values and information! **

When you're out and about, and you lose internet access, do you wish you could still know the carb value in the food you're thinking about ordering? This 98 page carb chart book keeps you on a healthy path.

It's important to eat foods that are low in sugar and starch. We all know that. But how do we know which foods are better than others? This handy carb chart provides the solution, no matter what style of diet you are on.

No more guessing at what a food will 'cost you' while out at a supermarket or at a restaurant. This useful book provides all the details you need to create a more healthy you! From fruits and vegetables to nuts and berries, many items in a store don't provide you the data you need. With this book you will have the data you need at your fingertips. There is also complete coverage of popular low carb beers, liqueurs, whiskeys, and more.

In addition to the base information, all of my low carb books provide appendices which explain how to successfully manage a low carb diet.

Let me know if you have any questions or suggestions! I frequently update all my low carb books based on your recommendations.
Country USA
Author Lisa Shea
Binding Kindle Edition
Format Kindle eBook
IsAdultProduct
NumberOfPages 94
PublicationDate 2013-12-29
ReleaseDate 2013-12-29

Country	USA
Author	Lisa Shea
Binding	Kindle Edition
Format	Kindle eBook
IsAdultProduct
NumberOfPages	94
PublicationDate	2013-12-29
ReleaseDate	2013-12-29

Carb Charts - Low Carb Reference

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