Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury
$ 84
Availability: Currently in Stock
Delivery: 10-20 working days
Condition: USED (All books are in used condition)
Condition - Very Good The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.
Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury
*kneel, squat, climb stairs, and run - with no pain! Â
*get rid of knee stiffness *increase knee proprioception *make your knee flexibleÂ
*keep your knee from getting hurt or injured  *make your knee joint more stable
Created by a board-certified physical therapist, the Bulletproof Knee program is based on published clinical research (see below) and consists of specific, targeted exercises you can do in your own home - taking about 10 minutes a day to do!