Boxer's Book of Conditioning & Drilling
All the tools necessary to build a powerful defensive base for boxing—every defense for every punch from every angle—are included in this manual. Punching prowess has become equated with boxing, but what is done in response to that incoming flurry makes a truly good boxer: how to make an opponent miss, how to easily defend, and, most importantly, how to counterattack. Building on that defensive base, this book explores natural punching triggers, or logical counterpunching sequences, that move past the beginner’s realm of being a mere puncher into the upper echelons of crafty counter boxing. With encyclopedic boxing defensive drills bolstered by numerous illustrative photographs, this is a one-stop resource for learning the art of counterpunching.
| Country | USA |
| Author | Mark Hatmaker |
| Binding | Kindle Edition |
| EISBN | 9781935937500 |
| Format | Kindle eBook |
| Label | Tracks Publishing |
| Manufacturer | Tracks Publishing |
| NumberOfPages | 169 |
| PublicationDate | 2012-10-01 |
| Publisher | Tracks Publishing |
| ReleaseDate | 2012-10-01 |
| Studio | Tracks Publishing |
