Bowling Psychology: A Guide to Mental Mastery of the Lanes

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Bowling Psychology: A Guide to Mental Mastery of the Lanes

As the leading authority on bowlingâ€™s mental game, Dean Hinitz has worked with the premier players, coaches, and teams in the sport. He has helped countless pros elevate their results, avoid slumps, and overcome stressors affecting performance. He has improved their play, and now heâ€™s ready for you.

In Bowling Psychology, youâ€™ll learn the mental strategies for performing your best, day in and day out. From progressive muscle relaxing techniques to positive self-talk and focus cues, you will pick up spares more consistently, improve accuracy, and overcome anxieties.

In addition to a foreword written by 2015 PBA Player of the Year Jason Belmonte, Bowling Psychology features insights, advice, and anecdotes from bowlingâ€™s best:

Kim Terrell-Kearney
Diandra Asbaty
Carolyn Dorin-Ballard
Rick Steelsmith
Bill Oâ€™Neill
Mike Fagan
Gordon Vadakin
Jeri Edwards
Bob Learn, Jr.
Amleto Monicelli
Fred Borden
LeAnne Hulsenberg
Del Warren
Del Ballard, Jr.
Rod Ross
Tommy Jones, Jr.
Jason Couch

Manage pressure, find your focus, and reach your potential. With detailed information on topics including mindfulness training, sensory awareness, and the mindâ€“body connection, Bowling Psychology is your all-in-one toolbox for mental mastery of the lanes.

Country	USA
Author	Dean Hinitz
Binding	Kindle Edition
Edition	1
EISBN	9781492529408
Format	Kindle eBook
IsAdultProduct
Label	Human Kinetics
Manufacturer	Human Kinetics
NumberOfPages	248
PublicationDate	2016-06-27
Publisher	Human Kinetics
ReleaseDate	2016-06-27
Studio	Human Kinetics

Bowling Psychology: A Guide to Mental Mastery of the Lanes

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