Stretching Exercises for Seniors: Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60 (Strength Training for Seniors)

The Whiteboard Daily Book of Cues: A Visual Guide to Efficient Movement for Coaches, Trainers, and Athletes

50 Chair Exercises For Seniors: Best Chair Workout For Older Adults To Build Strength, Balance, Flexibility, Joint Health, Improved Mobility, Pain Relief, and Injury Prevention

Yoga for Every Body: A beginner’s guide to the practice of yoga postures, breathing exercises and meditation

Gentle Nutrition: A Non-Diet Approach to Healthy Eating

Bodyweight Training & Calisthenics: The Progressive Bodyweight Workout Book For Beginners & Beyond (Weight training & resistance workouts)

The Core Program: Fifteen Minutes a Day That Can Change Your Life

Practice Drills for Japanese Swordsmanship

Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

Balance Exercises for Seniors: Easy to Perform Fall Prevention Workouts to Improve Stability and Posture (Strength Training for Seniors)