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Books > Subjects > Self-Help > Anxieties & Phobias

Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)
$ 34
Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
$ 34
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
$ 48
Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
$ 44
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)
$ 48
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)

Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System
$ 128
Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System

Dare: The New Way to End Anxiety and Stop Panic Attacks
$ 44
Dare: The New Way to End Anxiety and Stop Panic Attacks

beyond thoughts: an exploration of who we are beyond our minds (Beyond Suffering)
$ 61
beyond thoughts: an exploration of who we are beyond our minds (Beyond Suffering)

The Highly Sensitive Person: How to Thrive When the World Overwhelms You
$ 80
The Highly Sensitive Person: How to Thrive When the World Overwhelms You

How to Stop Breaking Your Own Heart: THE SUNDAY TIMES BESTSELLER. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage
$ 87
How to Stop Breaking Your Own Heart: THE SUNDAY TIMES BESTSELLER. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage

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