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Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness > Quick Workouts

Chair Exercises for Seniors: Short & Simple Workouts to Build Strength, Regain Balance & Increase Mobility for Men & Women Over 60 : Fully Illustrated Book with Video Demos (Fitness for Seniors)
$ 65
Chair Exercises for Seniors: Short & Simple Workouts to Build Strength, Regain Balance & Increase Mobility for Men & Women Over 60 : Fully Illustrated Book with Video Demos (Fitness for Seniors)

Chair Exercises for Seniors: Rediscover Pain-Free Daily Activities with A Step-by-Step Illustrated Workout to Improve Balance and Strength in Just 10 Minutes a Day
$ 80
Chair Exercises for Seniors: Rediscover Pain-Free Daily Activities with A Step-by-Step Illustrated Workout to Improve Balance and Strength in Just 10 Minutes a Day

The Low-FODMAP IBS Solution Plan and Cookbook: Heal Your IBS with More Than 100 Low-FODMAP Recipes That Prep in 30 Minutes or Less
$ 40
The Low-FODMAP IBS Solution Plan and Cookbook: Heal Your IBS with More Than 100 Low-FODMAP Recipes That Prep in 30 Minutes or Less

Chair Yoga for Seniors To Lose Weight: 28-Day Guided Challenge for Rapid Weight Loss Sitting Down with Gentle Exercises for Just Few Minutes Per Day. (Fitness for Seniors)
$ 94
Chair Yoga for Seniors To Lose Weight: 28-Day Guided Challenge for Rapid Weight Loss Sitting Down with Gentle Exercises for Just Few Minutes Per Day. (Fitness for Seniors)

Chair Yoga for Seniors to Lose Weight: Easy Seated Exercises to Shed Belly Fat, Regain Mobility and Flexibility in Just 10 Minutes a Day (Home Workout Books for Women and Men over 60)
$ 60
Chair Yoga for Seniors to Lose Weight: Easy Seated Exercises to Shed Belly Fat, Regain Mobility and Flexibility in Just 10 Minutes a Day (Home Workout Books for Women and Men over 60)

Chair Yoga for Seniors Over 60: Awakening Vitality and Joy in Only 10 Minutes a Day. Improve Balance, Strength, Flexibility and Weight Loss
$ 66
Chair Yoga for Seniors Over 60: Awakening Vitality and Joy in Only 10 Minutes a Day. Improve Balance, Strength, Flexibility and Weight Loss

Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy
$ 23
Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy

Mindfulness for Kids in 10 Minutes a Day: Simple Exercises to Feel Calm, Focused, and Happy
$ 33
Mindfulness for Kids in 10 Minutes a Day: Simple Exercises to Feel Calm, Focused, and Happy

Muscle for Life: Get Lean, Strong, and Healthy at Any Age!
$ 63
Muscle for Life: Get Lean, Strong, and Healthy at Any Age!

28 Days of Chair Yoga For Seniors Build Strength, Boost Flexibility, and Increase Balance in Just 10 Minutes a Day: The Fully Illustrated Guide to 180 Quick Seated Workouts
$ 98
28 Days of Chair Yoga For Seniors Build Strength, Boost Flexibility, and Increase Balance in Just 10 Minutes a Day: The Fully Illustrated Guide to 180 Quick Seated Workouts

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