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Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness > Injury Prevention

The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again
$ 71
The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again

Don't Sweat the Small Stuff at Work
$ 22
Don't Sweat the Small Stuff at Work

Rest
$ 49
Rest

Stop Doing That Sh*t
$ 26
Stop Doing That Sh*t

6-Minute Core Strength: Simple Core Exercises to Improve Posture, Build Balance, and Relieve Back Pain
$ 57
6-Minute Core Strength: Simple Core Exercises to Improve Posture, Build Balance, and Relieve Back Pain

The Stress Solution: The 4 Steps to Reset Your Body, Mind, Relationships and Purpose
$ 90
The Stress Solution: The 4 Steps to Reset Your Body, Mind, Relationships and Purpose

Built To Run: The Runner's GuideTo Fixing Common Injuries, Resolving Pain, And Optimizing Running Performance Now And For Life
$ 209
Built To Run: The Runner's GuideTo Fixing Common Injuries, Resolving Pain, And Optimizing Running Performance Now And For Life

Deskbound: Standing Up to a Sitting World
$ 54
Deskbound: Standing Up to a Sitting World

Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind. (Exercise books for seniors)
$ 80
Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind. (Exercise books for seniors)

10-Minute Chair Exercises for Seniors: Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weight in Under 30 Days - Video Included!
$ 93
10-Minute Chair Exercises for Seniors: Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weight in Under 30 Days - Video Included!

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