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Exercise & Fitness
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Pilates
$ 79
New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in CrossFit (R), P90X (R), and Other Popular Fitness Programs (IMM Lifestyle Books)
$ 73
Wall Pilates Workouts for Women: Over 80 STEP-BY-STEP VIDEOS and Illustrations Easy to Follow. 30-Day Challenge with Training Program Included! The Complete Guide for Women of all Ages.
$ 110
Chair Exercises for Seniors: Rediscover Pain-Free Daily Activities with A Step-by-Step Illustrated Workout to Improve Balance and Strength in Just 10 Minutes a Day
$ 147
Pilates
$ 81
The Concise Book of Muscles, Fourth Edition
$ 116
Wall Pilates For Seniors: Large Print | 15 Minute Workouts | Illustrated Guides | 30 Day Calendar | Step-by-step and easy-to-follow low impact home ... and posture. (The Art of Healthy Aging)
$ 94
Wall Pilates for Seniors: Rediscover The Joy of Movement and Become Independent Once Again with Low-Impact Exercises to Improve Flexibility and Balance
$ 36
Move Your DNA 2nd ed: Restore Your Health Through Natural Movement
$ 71
Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You
$ 362
Stott Pilates Essential Reformer Manual-2nd Edition
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