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Pain Management
$ 41
Stretching Exercises for Seniors: Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60 (Strength Training for Seniors)
$ 50
6-Minute Core Strength: Simple Core Exercises to Improve Posture, Build Balance, and Relieve Back Pain
$ 36
Deskbound: Standing Up to a Sitting World
$ 68
This F*cking Hurts: A Pain & Symptom Tracking Journal for Chronic Pain & Illness (Large Edition - 8.5 x 11 and 6 months of tracking)
$ 26
Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain Fully Updated and Revised
$ 46
Pain Free for Women: The Revolutionary Program for Ending Chronic Pain
$ 65
Fixing You: Back Pain 2nd edition: Self-Treatment for Back Pain, Sciatica, Bulging and Herniated Discs, Stenosis, Degenerative Discs, and other Diagnoses.
$ 40
Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance
$ 91
The Pain Relief Secret: How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
$ 80
Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind. (Exercise books for seniors)
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