Big Fat Lies Women Tell Themselves

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Big Fat Lies Women Tell Themselves

Most women have a nonstop chorus of criticism in their heads â€” voices not unlike those of the mean girls lurking in the hallways and locker rooms of junior high schools everywhere. The grown-up versions of those teenage taunts â€” such as â€œBut taking care of myself is selï¬shâ€ and â€œThe world is against meâ€ â€” zap motivation, sabotage happiness, and keep women in a stressed, â€œnever enoughâ€ mind-set. Here, like a best buddy and street-wise big sister, coach Amy Ahlers helps women talk back. Her witty, wise, and cut-to-the-chase format arms women with the â€œTake that!â€ insights they wish they had handy when someone puts them down â€” even if that someone is the person in the mirror. Ahlers doesnâ€™t offer long-winded self-therapy or simplistic happy talk; she serves up straight talk that helps women know, feel, and tell themselves the truths that can transform their deepest inner thoughts â€” and their lives.

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