☰

Stress Management

Beyond the Relaxation Response: The Stress-Reduction Program That Has Helped Millions of Americans

$ 45

Availability: Currently in Stock

Delivery: 10-20 working days

Condition: USED (All books are in used condition)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Beyond the Relaxation Response: The Stress-Reduction Program That Has Helped Millions of Americans

From the bestselling author of The Relaxation Response, a practical program that may help you:
â€¢ Relieve headaches, backaches, and chest pains
â€¢Â Lower blood pressure and cholesterol
â€¢Â Mitigate insomnia and decrease anxiety
Â
In just minutes a day, you can easily master the stress-reduction techniques that have helped millions conquer or alleviate one of todayâ€™s most serious and widespread health problems. Employing neither drugs nor doctors, Dr. Bensonâ€™s program is considered by many to be the most beneficial step forward in personal health and well-being in our time.
Country USA
Brand BERKLEY
Manufacturer Berkley
Binding Mass Market Paperback
ItemPartNumber 9780425081839
Color Multicolor
ReleaseDate 1985-09-01
UnitCount 1
EANs 9780425081839

Customers who purchased this also purchased...

Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)

Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)

RESPeRATE Blood Pressure Lowering Device

RESPeRATE Blood Pressure Lowering Device

You might also like...