Atkins: Eat Right, Not Less: Your Guidebook for Living a

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Atkins: Eat Right, Not Less: Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle (5)

Enjoy the benefits of a lower-carb lifestyle on your own termsâ€”including a better keto diet: This is AtkinsÂ® your way.

For more than forty years, Atkins has used proven scientific research to help millions achieve weight-loss goals and improve their health by controlling carbohydrate consumption. Dr. Atkins actually introduced the concept of â€œketosisâ€ to the general public in 1972 in his first book, Dr. Atkinsâ€™ Diet Revolution. With this book, you too can live a low-carb and low-sugar lifestyle thatâ€™s as flexible as it is inspiring.

A BETTER KETO DIET AND SO MUCH MORE: This all-new Atkins guidebook focuses on eating rightâ€”not lessâ€”for painless weight management and better overall health. Choose the program that works for you: Atkinsâ€™ classic approach (Atkins 20Â®), a better keto diet (Atkins 40Â®), or small changes that lead to big results (Atkins 100â„¢).

100 DELICIOUS WHOLE-FOOD RECIPES: Not only are the recipes in this book low in carbs and sugar, they contain a healthy balance of proteins and healthy fats, and they are nutrient-dense.

MEAL PLANS TO HELP YOU ACHIEVE YOUR GOALS: Six full weeks of meal plans packed with variety, these healthy takes on classic comfort foods offer simple solutions for eating the foods we love in a healthier way.

Plus, learn about the Hidden Sugar Effect and how to avoid it, and read real-life tips for creating a low-carb kitchen and for setting achievable goals. Youâ€™ll see how easy it is to eat rightâ€”not lessâ€”to reach your weight-management goals and achieve optimal health.
Country USA
Brand Atria Books
Manufacturer Atria Books
Binding Paperback
ItemPartNumber Illustrations, unspecified
ReleaseDate 2018-12-18
UnitCount 1
Format Illustrated
EANs 9781982106522

Country	USA
Brand	Atria Books
Manufacturer	Atria Books
Binding	Paperback
ItemPartNumber	Illustrations, unspecified
ReleaseDate	2018-12-18
UnitCount	1
Format	Illustrated
EANs	9781982106522

Atkins: Eat Right, Not Less: Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle (5)

You might also like...