Food Addiction: The Body Knows: Revised & Expanded Edition
If you have struggled with compulsive eating, dieting, and the guilt and conflict they bring, your life will be changed by this important, life-affirming, and astonishingly wise book.
Anne Katherine, a Certified Eating Disorders Therapist and former compulsive eater, explains the chemical reactions in the brain that work in conjunction with lifelong emotional conflicts to make food—particularly sugar and refined carbohydrates—such a comfort that it's almost like a drug.
Once you realize that your binge eating is a physical disease that can be treated, you can use the book's self-tests, exercises, examination of family issues, and complete recovery program for newfound understanding and confidence.
Country | USA |
Author | Anne Katherine M.A. |
Binding | Kindle Edition |
Edition | 3rd |
EISBN | 9780936077543 |
Format | Kindle eBook |
Label | Gurze Books |
Manufacturer | Gurze Books |
NumberOfPages | 258 |
PublicationDate | 2010-07-01 |
Publisher | Gurze Books |
ReleaseDate | 2010-07-01 |
Studio | Gurze Books |