ANATOMY OF FITNESS YOGA: The Trainer's Inside Guide To Your Workout
$ 22
Availability: Currently in Stock
Delivery: 10-20 working days
Condition: USED (All books are in used condition)
Condition - Very Good The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.
ANATOMY OF FITNESS YOGA: The Trainer's Inside Guide To Your Workout
This user-friendly 192-page book features:
* Detailed, comprehensively labeled anatomical illustrations of the muscles used in each pose
* Clear guidance on the correct form and what to avoid to ensure you'll be working effectively and safely
* Variations on may poses to simplify or increase the challenge