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7 Weeks to 10 Pounds of Muscle: The Complete Day-by-Day Program to Pack on Lean, Healthy Muscle Mass

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Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

7 Weeks to 10 Pounds of Muscle: The Complete Day-by-Day Program to Pack on Lean, Healthy Muscle Mass

BUILD MASSIVE MUSCLES
Follow the day-by-day plan in this book and you will finally achieve the body you ve always wanted. Packed with clear charts and helpful photos, this book has everything you need to bulk up:
Easy-to-follow workouts
Step-by-step lifting instructions
Meal plan for maximum muscle growth
The "7 Weeks to 10 Pounds of Muscle" program takes less than 2 hours per week and requires just three simple ingredients: a can-do spirit, a carefully crafted exercise routine and a solid nutritional regimen. Offering field-tested programs and delicious muscle-building recipes, "7 Weeks to 10 Pounds of Muscle" shows how quickly you can get strong and sculpted.
"
Country USA
Brand Ulysses Press
Manufacturer Ulysses Press
Binding Paperback
ReleaseDate 2013-03-05
UnitCount 1
EANs 9781612431222

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