60 POUNDS in 60 DAYS: Lessons My Gallbladder Taught Me
Not Available / Digital Item
Condition: USED (All books are in used condition)
Condition - Very Good The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.
60 POUNDS in 60 DAYS: Lessons My Gallbladder Taught Me
Where do you see yourself in a year? Or in 5 years for that matter? Assuming you've achieved your weight loss goals, how do you plan on maintaining your ideal weight? Do you see yourself spending the rest of your life counting "points," or every calorie? Do you imagine yourself forever jumping from one diet to the next, ever chasing the elusive perfect diet, or at least the perfect diet for you? There are endless diets from which to choose. All will work, but most do not work for the long term. In this book you'll see why the vast majority of diets are destined to fail you within 3 years. "Diets" are simply not sustainable. When you're ready to lose weight faster than you ever thought possible, as much as a pound a day without feeling deprived, and keep it off forever, then you're ready to get off the diet merry-go-round and start your journey to quick and permanent weight loss, then this book is for you. If you follow the principles of this book, this will be the only weight loss book you'll ever need. I'll show you exactly what I did to lose 60 pounds in just 60 days without ever feeling hungry or deprived. If you want to stop counting calories and points forever,while taking the weight off and keeping it off, this book will show you what works and what doesn't. There is no need to go on crash diets that do more long-term harm than good. You may believe that you cannot lose weight because you have a "slow metabolism." That may be true - NOW - but it can be fixed when you adopt the principles of this book. You can go back to your teenage years when burning calories was effortless without paying attention to calories or spending countless hours in the gym with no results to show for your efforts. If you're ready to turn your body into a fat burning machine, and drop weight like you've never thought possible, you'll find the keys in this book.
