21-Day Sugar Detox: Step-by-Step Guide to Quit Sugar the Smart Way
Not Available / Digital Item
Condition: USED (All books are in used condition)
Condition - Very Good The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.
21-Day Sugar Detox: Step-by-Step Guide to Quit Sugar the Smart Way
• Do you have diabetes in your family?
• Are you worried about the many other health effects of sugar?
• Have you tried to quit sugar before but struggled?
• Do you rely on candy to get you through the day?
• Do you follow the Paleo diet or any other diet that requires you to avoid sugar?
If you answered "yes" to any of these questions, then this book is for you!
This practical step-by-step book will successfully guide you through the process of removing refined sugar from your diet. I provide all the action steps and information that I personally used to quit sugar over 10 years ago and that I’ve been using to help other people quit sugar ever since.
This 21-Day Sugar Detox is a proven plan which gives you all the tools to finally make this vital life change for yourself so that you can improve your health and vitality as well as lose weight.
Understanding sugar and its effects on the body can be complex, which is why all the information has been broken down into small chunks. You just need to read one short chapter each day.
This comprehensive guide includes:
• Practical steps to take in your life to successfully quit sugar
• Scientific research on sugar and the health problems it causes
• Foods that actually help you quit sugar
• Common myths about sugar and the truth
• Healthy recipes to naturally satisfy your sweet cravings
• All recipes are adapted for Paleo, vegan, lactose-free, and gluten-free diets
• Nutritional information for each recipe
• And much more!
Ready to start your new life today? Scroll up and grab your copy!
